Because science: the idea that plants brighten your emotional well being is not a trend, but in fact a fact. Whether it’s to reduce stress, boosting creativity or improving focus, we can count on indoor plants to improve (or at least change) our mental health. Now, it’s not just about having plants, it’s how and where you plant them that can make a world of difference to your mood boosting benefits.
In this post, we’ll share indoor plant placement strategies that can help boost your mood, and introduce you to the best plants to help you feel better. See how you can use the way you arrange plants to create calm in bedrooms or boost productivity in workplaces.
Understanding The Science Of Plants And Emotional Well Being
Sometimes it’s so nice that indoor plants do not just beautify a space, they interact with our senses in the most profound ways. Research has shown that plants:
Reduce stress: It turns out, being around greenery lowers cortisol levels.
Boost mood: Plants release dopamine, causing you to feel happy.
Enhance productivity: An increased amount of greenery in your workspace means better focus, concentration and productivity.
Improve air quality: Good air equals good mental clarity.
Through the use of indoor plant placement strategies that help boost moods, you will increase the benefits of these and create an ambiance that’s an ideal environment for your mind and body.
Indoor Plant Placement How to Place Mood Boosting Plants in Your Calm Spaces
Indeed, you should make sure to create a tranquil environment — especially in places such as bedrooms and meditation corners. All of this it comes down to strategic placement of the plants.
1. Bedroom
Best Plants: Snake plant, Lavender and Peace lily.
Placement Tip: Lavender plant is relaxing and if you place it on your night stand, you will get better sleep, too. However, near the window you place a snake plant especially for the air quality, it works during nights.
2. Meditation or Reading Nook
Best Plants: Ferns and pothos.
Placement Tip: Pothos is hung in macramé holder, a fern at eye level; such create a cozy, inviting atmosphere.
As with all mood boosting indoor plant placement strategies, the secret is finding the right balance between being seen and being intrusive.
Strategies for mood boosting indoor plants, allowing us to energize and awaken our workspaces.
Placed thoughtfully, plants can turn workspaces into feeling sterile and uninspiring, but into something exhilarating.
1. Desk Spaces
Best Plants: Jade plant and spider plant.
Placement Tip: A jade plant put by your computer represents growth, while a spider plant will aid in purifying the air around.
2. Home Offices
Best Plants: Areca palm and rubber plant.
Placement Tip: A corner is the ideal place to positioned an areca palm for its vibrancy, or its ability to help increase humidity that you know helps boost focus.
By bringing greener, you’ll feel more energized and productive in your workspace. Taking some easy steps to place these mood boosting indoor plant into your work environment will elevate it in the most simple and effective way possible.
Indoor Plant Placement Strategies that Boost Mood of Social Spaces
We connect with our loved ones in the living rooms and in the dining areas, so that means making that living room and dining area warm and inviting.
1. Living Room
Best Plants: Fiddle leaf fig and Monstera deliciosa.
Placement Tip: If you want to make a bold statement, place a monstera in a well lit corner. A centerpiece to draw attention is a fiddle leaf fig.
2. Dining Area
Best Plants: Anthurium and orchids.
Placement Tip: Use anthuriums on your dining table or an orchid arrangement on the shelf next to yours.
The best mood boosting indoor plant placement for social spaces gets your guests feeling welcome and relaxed in every interaction!
Emotional Well Being with These Best Indoor Plants
Let’s delve deeper into the plants that pack the biggest emotional punch:
Lavender
Benefit: Relaxation and reducing of anxiety.
Placement Tip: Store it in the bedroom for some calming effects.
Snake Plant
Benefit: Helps purify the air, and helps improve the sleep quality.
Placement Tip: Ideal for low-light corners.
Monstera Deliciosa
Benefit: It gives a livening, positive aesthetic.
Placement Tip: Good for living rooms with lots of light.
Peace Lily
Benefit: Reduces stress and and improves air quality.
Placement Tip: Low light areas: bathrooms.
Areca Palm
Benefit: Increases humidity, a good thing for our respiratory health.
Placement Tip: Great for home offices, or dry areas.
If you’re interested in increasing your mood in general, you can find which plants work for your emotional needs, and then you can choose the best indoor plant placement strategies designed to lift your mood.
How to Use Plants Effectively
It’s not enough having the right plants. Using them effectively involves:
1. Rotating Plants
Help keep your plants happy by occasionally moving them in order to keep them receiving enough light and prevent boredom with the ambiance.
2. Pairing Plants
Grouping like with like helps make maintenance easier, and making visually appealing arrangements.
3. Adding Accessories
For the visual, go with lovely pots, macramé hangers or plant stands that will heighten the look and match your space.
The ideas here, matched with mood enhancing indoor plant placement techniques, will give you an environment to help nurture your emotional health.
Indoor Plant Placement Strategies to Elevate Your Space by Boosting Your Mood
Plants are more than just decoration they are companions that help your spirit and the environment. As you begin to understand the link between placement and wellbeing you can create a home that supports your mind, body and soul. With these 12 indoor plant placement strategies, you’ll be able to turn every corner of your home into a sacred space.
End Note
But plants have feelings too, don’t they or at least that’s what you call when they sulk after you forgot to water them! If you treat them well, they will respond by giving you cleaner air, brighter moods and a natured pop of colour. And just don’t let them gossip about your care skills with the neighbors. Happy planting!
Mood Boosting Indoor Plant Placement Strategies FAQ’s
How can indoor plants help you better afford your emotional well-being?
Cleaner air, a calming presence, give them: they reduce stress, they calm your mood, they help you focus.
What are the best plants for your emotional well being?
Good ones to put in there for boosting the mood and relaxing a bit are lavender, peace lily, snake plant, monstera, and areca palm.
How can I put plants to help me feel better?
Bedrooms take calming plants, workspaces energizing plants, and social living rooms decorative plants.
How can indoor plants help to manage stress?
Of course, plants like lavender and ferns are known for their stress reducing qualities.
What I should actually do when it comes to mood boosting plants?
Light, water and humidity should be provided for the plant according to the requirements of this particular needs and microclimate.
Does sunlight direct or indirect provide plants with the mood boost?
That doesn’t mean it has to be, many mood boosting plants actually do just fine in indirect or low light.